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Maya Frost

Need some help navigating

a tricky transition?

Sign up for the

Change Is Coming

Mindful Transition Package

You don't need a guru or psychotherapist to learn how to deal with change--you simply need an experienced teacher and mentor who knows how to help students ask themselves the right questions and pay attention to the answers!

When we feel overwhelmed by changes in our lives, we lose our energy for creativity.  We tend to go into panic mode or simply hunker down and slog through.  Consequently, we lose sight of our most exciting options and avoid creating the life we truly long to live.

The solution? Tap into our innate mindfulness and create energy for greater awareness and creativity!

This package specifically addresses our culture's most malevolent malady--mindlessness

 

When we simply go through the motions without being intentional about our choices, we miss out on our best opportunities for fulfillment. Mindlessness creates a tremendous amount of suffering--physical, mental, and spiritual.  What would your life be like if you could go through each day feeling connected and full of creative energy?

Going through the ups and downs of daily life is challenging enough.  Now, add some unexpected changes to the mix and you have a recipe for joylessness unless you learn how to use your innate wisdom to guide you in making your most powerful choices.

The Mindful Transition package provides opportunities for profound learning that leads to lighthearted insight.

First step:

You will proceed through a series of four intensive lessons that allow you to recognize your habits, attachments, limiting beliefs, and values about the way you live your life.

The Mindful Transition course provides a framework for assessing what matters most to you.  This is the most important step in making an intentional transition to a more fulfilling life! 

You will have full access to the entire course from the moment you sign up, so though you will receive regular email reminders to move on to the next step, you can go easily choose to go through the lessons at your own pace.

  A private 30-minute phone consultation with me

I love change.  I've lived in four countries--with husband and kids and no corporate or diplomatic support.  I've changed careers, moved around, and sold everything in order to start fresh.  I've even written a book (The New Global Student: Skip the SAT, Save Thousands On Tuition, and Get a Truly International Education, published by Random House last May) about helping parents and students take advantage of recent changes in order to get a great global education that doesn't cost a fortune. 

But what I love even more than going through change in my own life is helping others embrace their transitions.  There is nothing like witnessing a client getting crystal clear about their thrilling new direction and watching them become transformed from a fearful and confused change victim into a confident and creative change champion ready to take on the world!

This year has brought tremendous challenges to people all around the world, and we need mindfulness now more than ever. 

I decided to create something that would really help clients utilize this period to create stunning personal growth and lead to extremely satisfying new directions.  And I remain committed to keeping it well below my usual rates for private training in order to accommodate those whose finances are strained.

Happily, this package gives me a chance to do what I love most while giving you an affordable opportunity to get the tools you need and the guidance from me that will jumpstart your process and send you bursting forward with a big grin.

Total cost for the package, including the Mindful Transition course and the 30-minute phone consultation$99

There may be some surprising changes ahead, but we always have a choice in how we respond to them.  And sometimes, the smartest choice we can make is to create change rather than simply wait for it to happen!

I invite you to join me in embracing transition and making the year ahead one of enrichment and excitement.

Just click here

Thank you for having the courage to commit to a new direction--or at least discover if this is the right time for you to make a big change.  We never regret becoming more aware of our possibilities!

 
 
 

Warmly,

Maya Frost
Real-World Mindfulness Training™
Maya@MayaFrost.com

P.S.  Going through change with a partner, other family member or friend?  The courses are designed to be done easily by two people.  In fact, much like having an exercise buddy, having a mindfulness buddy is likely to lead to greater gains--and it will keep you honest. ;-)   I heartily encourage you to include your partner and use the course as a framework for discussion.  You can even invite them along to be in on the 30-minute phone call!  So, really, you're getting two for the price of one.  In tough financial times, you've gotta love that.  

Here's to two-fers!  Click here to sign up.