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Maya Frost

It's time to wake up and

pay attention!

 

Looking for a creative way to increase awareness?

 

Try this lighthearted, powerful, eyes-wide-open approach to mindfulness!

 

We've lumped "mindfulness" and "meditation" together for so long that we've forgotten something very important. 

You see, mindfulness deserves top billing--

meditation is just the opening act!

 

Mindfulness isn't complicated--it's simply paying attention in the present moment without getting caught up in judgment. It's what allows us to be captivated, thrilled, moved and inspired.

 

You already know how to be mindful--you've been doing it since you were a child!--but now you can learn a simple, powerful way to remember to be mindful and use your awareness to maximize your creativity!

You don't need a guru or psychotherapist to teach you how to be mindful--you simply need a teacher who knows how to work with all kinds of students.

As a teacher, I know how important it is to focus on motivation and relevant learning style. And as a wife and mother of four, I know how important it is to keep things simple and I understand the key to optimal learning--make things fun.

I've been cooking up a delicious stew of concepts to enhance awareness and creativity. Ideas from Edward de Bono are simmering nicely, and I've seasoned them extravagantly with Howard Gardner's Multiple Intelligences theory.

 

Are you ready for a whole new flavor of mindfulness? 

 

Join teachers, artists, coaches, therapists, business leaders, community activists and engineers who are focusing on their formidable frontal lobes and reinvesting in their right brains.

 

With Real-World Mindfulness Training™ you will:

develop greater mindfulness

WITHOUT meditation

sharpen awareness

in 8 key areas of intelligence

get calm, clear and creative

using a simple, accessible eyes-wide-open technique

 

Living on auto-pilot guarantees that we will become frustrated, exhausted and disconnected. When we're burned out, we lose our sense of wonder. We have no energy for creativity. We miss out on the best that life has to offer, and we avoid giving our best to others.

The solution? Tap into our innate mindfulness and create energy for greater awareness and creativity!

For those who are wondering what happened to the wonder,

I've developed a course called Awakening Awareness.

It's the first in a series of courses on what I call "The Wow of Wonder"--that sense of awe we feel when we get a glimpse of our possibilities as humans and individuals.

This series specifically addresses our culture's most malevolent malady--mindlessness. 

Mindlessness creates a tremendous amount of suffering--physical, mental, and spiritual.  What would YOUR life be like if you could go through each day feeling connected and full of creative energy?

I created a course to help you clear away the clutter in your mind

so you can make room for that bolt of Wow. The Awakening Awareness course is lighthearted but meaningful, fun but powerful, simple but deep. 

Simple.  Click here.


"As meditation teachers, we recognize the
incredible power of awareness and the myriad ways we can incorporate it into our daily lives.
Maya's approach brings energy, enthusiasm, and a great sense of fun to the world of paying
attention!"

Camille Maurine and Dr. Lorin Roche

authors of
Meditation Secrets for Women and Meditation 24/7

 

The Awakening Awareness course is based on years of experience working with individuals of all ages who are longing to create a simpler, more compassionate and deeply fulfilling way of life. 

In other words, they're like you. You have responsibilities, but you also have passions and dreams. You want the time, energy and enthusiasm to

devote yourself to your highest purpose. There are people counting on you.  They need your wisdom, your loving kindness, your ideas, and your sense of fun. 

They need the REAL you--the one you know exists under all of the

irritation, frustration and exhaustion in your life.

That's what this course is all about--revealing the real you so that you are

free to give to others in a meaningful way while remaining lighthearted and full of creative energy.

Simple. Powerful.

"Maya's creative and effective techniques for opening our eyes to the beauty of the present moment are a gift. Her keen humor and energetic prose result in teachings that are as refreshing as they are profound."

 

Scott Rogers

editor, The Mindful Parent

 

“Maya has an inherent wisdom about getting to the heart of the matter in an inspiring and respectful way. Offering clarity and clever strategies, she is a solutions-oriented teacher who makes the process fun!”


Sharon Kitzhaber

former First Lady of Oregon,
strategist, Kitzhaber Communications

 
 

The Awakening Awareness course features: 

*Lessons available online whenever you are ready

*NO written homework

*NO printed book or workbook--

it's all online!

*All assignments are done while you are engaged in your normal daily activities.

You will have access to the full course immediately.  

Although the email reminders are sent every five days for 40 days, you can go along at your own pace--simply access the site and pick up where you left off.

Simple.  Powerful.  Flexible.

If you're looking for a way to make this year the one in which

you really reveal your compassion and creativity, you won't find a more perfect tool than the Awakening Awareness course.

"Maya takes the ordinary life and reminds us to see the extraordinary in it. Her work is powerful and her approach is full of humor and heart."

Mark Silver

author,

Unveiling the Heart of Your Business

HeartofBusiness.com

I want to keep this course accessible to those in a variety of circumstances. So, I'm offering it for only $27.   

Simple.  Powerful.  Flexible. Affordable.

Click here.

I really want to help you see how mindfulness can become an enjoyable, seamless part of your daily life. 

I wrote an ebook called Real-World Mindfulness™ :

101 Eyes-Wide-Open Ways to Boost Awareness and Creativity.

It's a fun read (about 90 pages) that is absolutely PACKED with tips and resources guaranteed to get you to see all kinds of opportunities for greater mindfulness all around you! 

I'm offering it as a free gift because it so nicely complements this course.  Read it during the first few days and it will really set the tone for the awareness games you'll be playing during the following weeks!

Did I say games?  Well, that's what they feel like. 

You'll be playing with various areas of awareness,

and it's as though you're on a special mindfulness mission. 

Playing with mindfulness can be really fun!

What's that you say?  Mindfulness isn't fun? 

Yes, we do have that idea, don't we? 

The truth is that paying attention is the very essence of fun,

and we learn best when we're enjoying the process. 

Simple.  Powerful.  Flexible.  Affordable.  Fun.

Click here.

I'm making it possible for you to try this course risk-free. 

My Personal 100% Money-Back Guarantee

Try this course for a full year.  If you don’t think it has helped you become more mindful, then you can relax.

You see, the Awakening Awareness course comes with a FULL MONEY-BACK GUARANTEE!

That’s right. If you’re not completely satisfied with this program, I’ll refund your money 100%. No hassle—just a full refund.

 

Simple. Powerful. Flexible. Affordable. Fun.

Guaranteed.

Thousands of people around the world have already begun

incorporating these techniques for greater mindfulness in their daily lives. For the first time, there is now a course available that

systematically introduces simple, accessible, proven techniques for developing deeper awareness in eight areas of intelligence.

I am so pleased to offer this course to you now.  Click here.

I invite you to join me on this simple, powerful, flexible, affordable, and fun journey to greater mindfulness.

We need your energy and enthusiasm in this world. 

Are you ready to reveal it? 

To order your Awakening Awareness course and receive your FREE copy of Real-World Mindfulness™: 101 Eyes-Wide-Open Ways to Boost Awareness and Creativity,

click here

I thank you, and I know that your loved ones will thank you. 

Let the unveiling begin!

Warmly,

Maya Frost
Real-World Mindfulness Training™
Maya@MayaFrost.com

P.S.  Want a tip to make mindfulness even more fun? 

Do the course with a buddy!  That's right--I'm giving you my wholehearted permission to share the course with a friend.  It's like having an exercise buddy--you're more likely to keep up with the assignments if you have a friend to keep you honest. ;-)  Plus, it's interesting to share ideas about what you've been noticing.  So, consider this your opportunity to share a little mindfulness with someone else while getting calm, clear and creative. ;-)

click here