develop greater mindfulness

WITHOUT meditation

sharpen awareness

in 8 key areas of intelligence

get calm, clear and creative

using a simple, accessible eyes-wide-open technique

 

Living on auto-pilot guarantees that we will

become frustrated, exhausted and disconnected.

When we're burned out, we lose our sense of wonder.

We have no energy for creativity.

We miss out on the best that life has to offer,

and we avoid giving our best to others.

The solution? 

Tap into our innate mindfulness and

create energy for greater

awareness and creativity!

For those who are

wondering what happened to the wonder,

I've developed a course called

Awakening Awareness™

It's the first in a series of courses on what I call

"The Wow of Wonder"--that sense of awe we feel

when we get a glimpse of our possibilities.

This series specifically addresses

our culture's most malevolent malady

--mindlessness. 

Mindlessness creates a tremendous amount of suffering--

physical, mental, and spiritual. 

What would YOUR life be like if you could go through

each day feeling connected and full of creative energy?

I set out to create a course to help you

clear away the clutter in your mind

so you can make room for that bolt of Wow.

The Awakening Awareness™ course is

lighthearted but meaningful,

fun but powerful,

simple but deep. 

Simple.  Click here.

	"As meditation teachers, we recognize the incredible power of awareness and the myriad ways we can incorporate it into our daily lives. Maya's approach brings energy, enthusiasm, and a great sense of fun to the world of paying attention!"
Camille Maurine and Dr. Lorin Roche, authors of Meditation Secrets for Women and Meditation 24/7

 

The Awakening Awareness™ course is based on

years of experience working with individuals of all ages

who are longing to create a

simpler, more compassionate and

deeply fulfilling way of life. 

In other words, they're like you.

You have responsibilities, but you also have passions and dreams.

You want the time, energy and enthusiasm to

devote yourself to your highest purpose.

There are people counting on you. 

They need your wisdom,

your loving kindness, your ideas, and your sense of fun. 

They need the REAL you--

the one you know exists under all of the

irritation, frustration and exhaustion in your life.

That's what this course is all about--

revealing the real you so that you are

free to give to others in a meaningful way while

remaining lighthearted and full of creative energy.

Simple. Powerful.

"Maya's creative and effective techniques for opening our eyes to the beauty of the present moment are a gift. Her keen humor and energetic prose result in teachings that are as refreshing as they are profound."   Scott Rogers editor, The Mindful Parent

	“Maya has an inherent wisdom about getting to the heart of the matter in an inspiring and respectful way. Offering clarity and clever strategies, she is a solutions-oriented teacher who makes the process fun!” Sharon Kitzhaber, former First Lady of Oregon, strategist, Kitzhaber Communications

 

The Awakening Awareness™ course features: 

*Lessons available online whenever you are ready

*NO written homework

*NO printed book or workbook--

it's all online!

*All assignments are done while you are engaged in your normal daily activities.

You will have access to the full course immediately.  

Although the email reminders are sent every five days for 40 days,

you can go along at your own pace--simply access the site

and pick up where you left off.

Simple.  Powerful.  Flexible.

If you're looking for a way to make this year the one in which

you really reveal your compassion and creativity,

you won't find a more perfect tool than the

Awakening Awareness™ course.

"Maya takes the ordinary life and reminds us to see the extraordinary in it. Her work is powerful and her approach is full of humor and heart."

Mark Silver

author,

Unveiling the Heart of Your Business

HeartofBusiness.com

I want to keep this course accessible to those in a

variety of circumstances. 

So, I'm offering it for only $27.   

Simple.  Powerful.  Flexible. Affordable.

Click here.

I really want to help you see how mindfulness can

become an enjoyable, seamless part of your daily life. 

I wrote an ebook called

Real-World Mindfulness™ :

101 Eyes-Wide-Open Ways to Boost Awareness and Creativity

It's a fun read (about 90 pages) that is absolutely

PACKED with tips and resources

guaranteed to get you to see all kinds

of opportunities for greater mindfulness all around you! 

I'm offering it as a free gift because it so nicely complements this course. 

Read it during the first few days and it will really set the tone for the awareness games you'll be playing during the following weeks!

Did I say games?  Well, that's what they feel like. 

You'll be playing with various areas of awareness,

and it's as though you're on a special mindfulness mission. 

Playing with mindfulness can be really fun!

What's that you say?  Mindfulness isn't fun? 

Yes, we do have that idea, don't we? 

The truth is that

paying attention is the very essence of fun,

and we learn best when we're enjoying the process. 

Simple.  Powerful.  Flexible.  Affordable.  Fun.

Click here.

I'm making it possible for you to try this course risk-free. 

Simple. Powerful. Flexible. Affordable. Fun.

Guaranteed.

Thousands of people around the world have already begun

incorporating these techniques for greater mindfulness

in their daily lives. 

For the first time, there is now a course available that

systematically introduces simple, accessible,

proven techniques for developing deeper awareness

in eight areas of intelligence.

I am so pleased to offer this course to you now.  Click here.

I invite you to join me on this simple, powerful, flexible, affordable, and fun journey to greater mindfulness.

We need your energy and enthusiasm in this world. 

Are you ready to reveal it? 

To order your Awakening Awareness™ course and receive your FREE copy of

Real-World Mindfulness™ :

101 Eyes-Wide-Open Ways to Boost Awareness and Creativity,

click here

I thank you, and I know that your loved ones will thank you. 

Let the unveiling begin!

Warmly,

Maya Frost

"The Mind Masseuse"
Real-World Mindfulness Training™
Maya@MassageYourMind.com