Looking for free articles to include

in your ezine or newsletter?

I’m happy to share!
On this page, you'll find a sampling of mindfulness-related

articles that have been featured in past issues of the

Friday Mind Massage, the weekly ezine I published for

five years.

You’ll find they’re ideal for anyone looking for

lighthearted but meaningful content

on the subject of paying attention.

Please feel free to use any article below

as long as it remains completely unaltered and

includes the resource box at the bottom with

my copyright and contact information.

Article Titles:

  Mindfulness vs Meditation:     Cheering For Chocolate

  Mindful Laughter:   Gaining Clarity While Giggling

  Mindful Sex:   Right There, Right Now

  Mindfulness and Depression:   Things Are Looking Up

  Playing With Mindfulness:    Sneaking In The Back Door

  Chewing On Mindfulness:     Gum Is Your Secret

  Mindfulness and Being Gay:   On Sexuality and Happiness

  Mindfulness:   You’re Soaking In It!

  Dialing M For Mindfulness:   Using the Golden Arches

  Tripping On Mindfulness

  Keeping Mindfulness Simple:    This Is A Pen

  Mindful Thinking:  How To Party Like Leonardo da Vinci

   Branding Mindfulness:   Losing the Labels

  That #$!@* Box:   Being Creative About Creativity

  Mindfulness and Housework:     Vacuum This 

  Creative Contemplation:   New Ways to Navel Gaze

  Boosting Creativity:   The Wow of Wonder

  Mindful Curiosity:    Inspiring Affection

  Multiple Mindfulness:     8 Ways To Pay Attention

  Mindfulness Barometer:     7 Mood-Watching Secrets

  Mindfulness and Panic:    Ask Your Anxiety

  Mindfulness and Pain:      Just Say Ouch

  Floating in Mindfulness:    Handling Disappointment

  Surfing Your Adrenalin Wave:  Avoiding Anger Wipe-Outs

  Wireless Meditation:   5 Tips for Anywhere Mindfulness

  Clear Mind, Empty Head?:   A Leak in “Mind Like Water”

  Mindfulness and Square Dancing:     Do-Sa-Do Awareness

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