Maya Frost

Personalized Real-World Mindfulness Training™

The Fits Like A Glove

Personalized Program

Are you looking for personalized support to help you create a simple, enjoyable, engaging and effective mindfulness practice that is perfect for you

I've created a special package for those who want the tools they need AND personalized training (via email/Skype) from me to help them design a customized mindfulness practice based on their unique talents, interests and learning style.

It requires a commitment from you.  This 12-week program with concentrated email and/or Skype interaction is for those who want to develop deeper awareness in the most important areas of life:  satisfying personal relationships and meaningful work.  The cost is US$950.

If you're really ready roll up your sleeves and slip into a mindfulness practice that fits you like a glove, contact me.